This Thursday, April 16, is National Stress Awareness Day. Every person, young, old, or somewhere in between, has experienced some level of stress. Though stress…
Mental health has had a long history of being stigmatized. But what exactly is stigma? What does it mean to be stigmatized? According to the…
National Drug and Alcohol Facts Week is an annual health observance week, targeted toward teenagers, connects teens with a variety of resources to demystify information…
COIVD-19, according to the CDC, is a “respiratory illness that can spread person to person.” The virus that causes COVID-19 is a novel coronavirus that…
Sunday, March 1st, 2020, was the globally-observed Self Injury Awareness Day (also known as Self-Harm Awareness Day). Participants who want to bring awareness to this…
A few days ago, I saw much conversation on social media about the public once again being angry toward TMZ. More recently, the organization has…
“The positive effects of kindness are experienced in the brain of everyone who witnessed the act, improving their mood and making them significantly more likely…
Addiction, Love, Loss & Change. Hello blog readers, I know that many of you former ranchers, maybe even people just reading this blog, will be…
Beat the Cold Weather Blues It’s no secret that most people experience changes in their energy, motivation, sleep patterns and mood as the seasons change. …
High school and college students are often under an enormous amount of stress and pressure. There is the stress of achieving exemplary academic standing in…